The Sustainable Practice Story

Hello, I'm Dr. Naomi Gasser, a certified lifestyle medicine physician and health coach with nearly 10 years of experience in both public and private hospital settings. Witnessing the impact of preventable chronic diseases on patients and their families' quality of life, I realised that managing symptoms with medications alone wasn't enough. I'm passionate about empowering people with the knowledge that they have control over their health and guiding them on evidence-based interventions to prevent, treat, and even reverse chronic diseases. This has resulted in the founding of 'Sustainable Practice'.

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Caring for patients with dementia and witnessing the impact on their families has deeply influenced me both personally and professionally throughout my career. Dementia is a devastating disease that affects individuals physically, socially, emotionally, and spiritually. Shockingly, there is a lack of general awareness about evidence-based prevention strategies. That's why I am dedicated to educating and inspiring people to take action against dementia. Our brains are our most valuable asset, holding our memories, values, and passions. Without a healthy brain, we are unable to fully engage in meaningful activities in life.

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The good news is that optimising brain health is possible through lifestyle changes. I've developed a comprehensive program that empowers individuals with the knowledge and tools to make lasting lifestyle changes. Join me on this journey to prevent or postpone the onset of dementia and safeguard your brain health for a fulfilling and meaningful life. Let's take control of our brain health together!